Shiatsu Therapy & Somatic Education
My Approach - What is Shiatsu?
Zen Shiatsu is a Japanese style of bodywork rooted in the meridian system of Chinese Medicine - much like acupuncture, but without needles. Similar to acupuncture and massage, it is beneficial for a wide range of concerns, including but not limited to…
acute and chronic pain
sleep issues and fatigue
digestive disharmony
anxiety, phobias
trauma healing
cultivating overall balance and well-being
Shiatsu relaxes the muscles and the nervous system, creating space for healing on all levels - mind, body, and spirit. Anyone can benefit, whether you’re navigating chronic health challenges or simply looking to feel more balanced, Shiatsu brings us closer to our truest selves - awakening, strengthening, and activating our body’s natural healing powers.
The Process - My Healing Philosophy
My healing philosophy is rooted in the belief that the mind, body, and spirit are inseparable. Bodywork sessions focus on somatic education and nervous system regulation, in order to support the body's innate healing processes. Whether you’re seeking relief from chronic or acute discomfort, improved internal organ function, or deeper emotional balance, this work gently invites a state of deep relaxation and helps release both physical and emotional held patterns. Each session begins with getting to know your unique story, with treatment guided by goals set together.
Offering a welcoming space for all identities, I view my work in the healing arts as a form of resistance. It is a privilege to practice a lineage that - in a society built on stress and dis-ease - has the ability to connect people to the present moment and closer to their true selves.
First Time Clients -
Welcome! Please book a new client shiatsu session to ensure we have enough time for verbal intake, and read the pricing policy for payment information. Appointments are in person at the Chicago Healing Collective in Lakeview/Graceland West. Sessions are typically done on a futon mat on the floor. If the floor is not accessible to you, please include that in your intake form, and we will use a massage table.
Pricing Policy -
Clients are required to pre-pay in full - either through this website, Venmo, or Zelle - before their appointment. In recognition that everyone’s financial situation is unique, I utilize a sliding scale pricing model. The price listed with the service is the suggested rate, which you can pay through this website. However, you may instead choose to pay the rate that is most accessible to you within the scale listed in each treatment's description. If so, after filling out your intake form, select ‘reserve without paying’ and send me your desired rate via Zelle (edenberke@gmail.com) or Venmo (@edenberke). Payment must be sent at least 48 hours before the session, and sessions will not be officially booked until payment is received.
Trust is implicit in this form of pricing. The rate chosen does not affect that bodywork received. Some people may find that they are not able to meet the lowest rate. If that is your current situation, you are welcome to reach out to me to see what else is possible. Some people may find that they are able to pay beyond the suggested rate. If you are in this position, what you give will offset what others may not be able to currently afford. Tips are never expected, but welcome.
Cancellation Policy ~
Any changes or cancellations must be made 24 hours before your scheduled appointment. Clients are responsible to pay the full session amount if they cancel their appointment within 24 hours unless there is an emergency.
Testimonials
“I am always thankful when I receive shiatsu from Eden. They have a foundationally gentle way of interacting with people which they bring to their shiatsu. They listen well, both to what I say verbally and to what my body says that it needs. My whole being can relax during a shiatsu session with Eden, knowing that I can trust them and that I will feel so much better, both during and after the session.” -Ruth J
“A few months ago I was diagnosed with an autoimmune disease which has caused me immense pain, fatigue, and overall lower quality of life. Shiatsu massage with Eden has been one of the greatest supports on my healing journey alongside my medications and lifestyle changes. Shiatsu has helped me deeply relax, regain my energy, and cultivate compassion towards my body. During several weeks of treatment my chronic pain and other symptoms have dramatically improved and I’ve felt my nervous system begin to calm. I cannot thank Eden enough for their care. Her approach is holistic, supportive, and gentle. I feel completely held by her during our sessions; the deep trust I feel with her makes each treatment a true delight. I highly recommend a massage with Eden to anyone in need of restoration.” -Sarah P
“Eden made me feel super comfortable and looked after. I felt an immediate improvement in my mood, energy levels, and chronic digestive issues after receiving just my first shiatsu treatment. In our other sessions she continually demonstrated not only her knowledge, but deep care for the body and clients. Highly recommended and will continue to seek treatment from her.” -J.R.
“Working with Eden was an absolute gift and a total surprise for my nervous system. I can’t get over how intuitive, intentional and strong they are. They were so generous with their time and their ability to walk me through a care plan with gentleness and clarity was masterful. I went to Eden struggling with chronic physical pain, issues with digestion, trouble with sleep and difficulty with jaw pain and tension. After just one session I started feeling relief and after a few months of treatment every one of the issues I came to Eden with had improved: I was sleeping better, digestion issues and jaw tension had stopped and my physical pain throughout my body had nearly vanished. I can’t recommend Eden enough. Do yourself a favor and invest in caring for your body. Eden will put you on the path to recovery and equip you with a variety of tools to care for yourself long-term.” -Gabriel C-P-G
